Personal Training in Valley County, Idaho

Programming to Your Goals

We have a discussion of what direction you want to go in pursuit of your goals. Is that going through a strength phase, lifting an Overhead Squat of 225 or just wanting to feel good in your body.

Experienced Strength Coach

I have spent hundreds of hours coaching and training people on the gym floor. I have spent thousands of hours lifting weights as an athlete. Introducing them to movements, correcting their movements and then pushing them to be their best selves through the movement. I am a CrossFit Level 2 Trainer.

$55/session or $300 for 6 sessions

Private Group Bootcamps

Have a group of friends that you would like to work out with. Or have employees that you would like to get ready for the upcoming rafting season or ski season? I can design and coach a custom program with your specific group’s goals and needs.

Prices vary for Group sessions - the more that sign up, the more the price goes down

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“Ryan's Spring Trail Conditioning class was full of well rounded exercises focusing on mobility, strength and cardio conditioning. Each session left me feeling not only physically stronger but also more confident in my abilities. Through his guidance, I not only built endurance but also strengthened my belief in myself and to push myself further than I thought I could go.”

Kelly W

“I can truly say that anyone could improve their fitness and mental health in one of Ryan’s classes. I am a gym-o-phobe and was seriously expecting to be the chubby chump in a CrossFit gym full of jacked hard bodies, only to be led through a grueling 90 minutes of pain. I was pleased to learn that the class was well rounded with an array of ages and fitness levels that were treated to a variety of workouts in a positive and friendly space with only 14-27 minutes of actual pain (not including after-gym days). 10/10 recommend.”